Cauliflower, chickpea wrap (Vegan) Recipe. You can make so many creative recipes with it! vegan cauliflower rice. and even cauliflower sushi! So let's get ready for cauliflower delishesness!! Click on the title beneath each picture to see the.
Slow Cooker Chickpea Curry with Sweet Potatoes and Red Peppers. These cauliflower patties would also be tasty on a bun like a burger. They've got the perfect crunch and are packed full of protein from the chickpeas! You can cook Cauliflower, chickpea wrap (Vegan) using 9 ingredients and 4 steps. Here is how you cook it. The Best Cauliflower, chickpea wrap (Vegan) Recipe – How to Make Delicious Cauliflower, chickpea wrap (Vegan)
Ingredients of Cauliflower, chickpea wrap (Vegan) Recipe
- You need 1 of cauliflower.
- You need 1 can of chickpeas.
- You need of diced green bellpepper.
- It’s 1 of thinly sliced red onion.
- You need 1 of tomato – finely chopped.
- It’s of Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa).
- You need 2 of Wraps -.
- You need to taste of salt, pepper, garam masala – according.
- Prepare of cooking oil.
In a large bowl, combine the minced ginger, garlic, the juice from half the lemon, chickpeas, sliced red onion, cauliflower florets, garam masala, arrowroot starch, and ½ tsp salt. This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort. Mediterranean Vegan Wraps with Cauliflower and Tahini – The Mediterranean Dish.
Cauliflower, chickpea wrap (Vegan) step by step
- Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C..
- After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes..
- On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes..
- Close the wrap. Serve with homemade sweetpotato fries..
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