The Best Meat Loaf With Loads Of Vegetables Recipe – How to Prepare Appetizing Meat Loaf With Loads Of Vegetables

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Meat Loaf With Loads Of Vegetables Recipe.

Meat Loaf With Loads Of Vegetables You can have Meat Loaf With Loads Of Vegetables using 16 ingredients and 4 steps. Here is how you achieve it. The Best Meat Loaf With Loads Of Vegetables Recipe – Recipe: Yummy Meat Loaf With Loads Of Vegetables

Ingredients of Meat Loaf With Loads Of Vegetables Recipe

  1. It’s 500 g of Minced Lean Meat *Pork, Chicken, Beef OR Lamb.
  2. Prepare 1 of Onion.
  3. Prepare 1 clove of Garlic *finely chopped.
  4. It’s 4-5 of florets Cauliflower.
  5. You need 4-5 of florets Broccoli.
  6. You need 1/2 of Carrot.
  7. It’s 4-5 of Mushrooms.
  8. Prepare 1 of Potato.
  9. You need of *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc.
  10. Prepare of *You can add cooked Rice as well.
  11. It’s 1 of Egg.
  12. Prepare 1 cup of Panko Breadcrumbs.
  13. You need 1/2-1 teaspoon of Salt.
  14. It’s of Freshly Ground Pepper as required.
  15. It’s of Herbs of your choice *Today I used Oregano and Basil.
  16. It’s 1/4 cup of grated Parmesan.

Meat Loaf With Loads Of Vegetables step by step

  1. Preheat oven to 180℃. Line a loaf tin with baking paper..
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor..
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface..
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce..