The Best Superhealthy wrap Recipe – Easiest Way to Prepare Yummy Superhealthy wrap

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Superhealthy wrap Recipe. Healthy and delicious Shrimp Lettuce Wraps Recipe – made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo, and shrimp. The following recipes are healthy, delicious, jam-packed with fresh ingredients that are better for your body and. Wraps provide similar nutrition in a freshly enticing handheld package.

Superhealthy wrap This healthy supper is super speedy – top lettuce leaves with cooked chicken, colourful vegetables. These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can. You can have Superhealthy wrap using 23 ingredients and 6 steps. Here is how you cook it. The Best Superhealthy wrap Recipe – How to Cook Appetizing Superhealthy wrap

Ingredients of Superhealthy wrap Recipe

  1. It’s 1 cup of mushrooms chopped.
  2. You need 1 cup of chopped onion.
  3. It’s 1 cup of chopped cucumber.
  4. It’s 1 cup of chopped spinach.
  5. It’s 1 cup of boiled CHICKPEAS.
  6. It’s 1 cup of boiled peas.
  7. Prepare 1 cup of boiled potatoes.
  8. You need 1 cup of boiled red beans.
  9. It’s 1 cup of boiled black beans.
  10. You need Half of cup chopped tomatoes.
  11. Prepare Half of cup boiled rice.
  12. You need 4-5 tablespoons of mayonnaise.
  13. You need 1 tablespoon of salt.
  14. It’s 1 tablespoon of chaat masala.
  15. You need 1 tablespoon of red chilli powder.
  16. It’s Half of teaspoon black pepper powder.
  17. It’s 1 tablespoon of garam masala.
  18. Prepare 1 tablespoon of coriander powder.
  19. You need of Sour cream.
  20. Prepare of Taco sauce.
  21. Prepare of Salsa.
  22. You need of Cheese grated.
  23. Prepare of Tortillas of all purpose flour or make at home.

It seems when you mix pure organic food and good protein, you have a winning combo. I loved the taste of the Curry and. Wraps are a great, healthy lunch option, and can be made in less than five minutes. Wrap the tortilla into a burrito shape, and cut in the middle.

Superhealthy wrap instructions

  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese.
  2. Now add all three left=sour cream,taco sauce and cheese grated.
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese.
  4. Try to close like a burrito or just fold it as double as wrap.
  5. Roast it at very low flame to melt the cheese.
  6. Enjoy super healthy yummy wrap.

Make this super-simple wrap the night before, wrap in parchment paper or plastic These wrap sandwiches take just a few minutes to assemble and make a super-quick lunch. If you're finding yourself getting bored of the same old lunch day in and day out. Wrap sandwiches are a fantastic sandwich alternative. These creative recipes showcase vegetarian and meat lover's wraps you can enjoy for lunch. Liven up your lunchbox with one of our inspired wrap fillings.