The Best Protein Power Pancakes Recipe – Recipe: Delicious Protein Power Pancakes

Posted on

Protein Power Pancakes Recipe.

Protein Power Pancakes You can have Protein Power Pancakes using 10 ingredients and 3 steps. Here is how you cook it. The Best Protein Power Pancakes Recipe – Recipe: Appetizing Protein Power Pancakes

Ingredients of Protein Power Pancakes Recipe

  1. Prepare 1 of ripe banana mashed.
  2. Prepare 1/4 cup of applesauce.
  3. You need 1 1/2 tablespoons of peanut butter.
  4. It’s 1 tablespoon of honey.
  5. Prepare 1 teaspoon of vanilla.
  6. It’s 1/2 teaspoon of ground cinnamon.
  7. Prepare 1/8 teaspoon of grated nutmeg.
  8. You need 3/4 cup of oats.
  9. Prepare 2 tablespoons of wheat flour (optional).
  10. Prepare 1 teaspoon of baking soda (optional).

Protein Power Pancakes step by step

  1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda..
  2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake.
  3. Serve with or without syrup.